Boiled vs. Fried Eggs: Which Makes the Healthier Breakfast? Boiled or fried? Your morning energy might depend on this choice. One looks “healthier.” The other tastes like comfort. But the real difference hiding in your pan could quietly shape your weight, focus, and mood all day. Is the butter worth it? Is the oil harmless? The answer is simpler, and more surprising, than most diet gur…CONTINUE READING IN BELOW
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